Writing this book is in some way insurance for me that my story will never be acceptable. Cummings advice is to teach yourself not to tolerate or normalize these behaviors, so that you can break the cycle of abuse, and to surround yourself with people who love and support you unconditionally.
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He writes: The scariest thing about abuse of any shape or form, is, in my opinion, not the abuse itself, but that if it continues it can begin to feel commonplace and eventually acceptable.

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