Youll do total body movements using your bodyweight or a set of dumbbells (these are cheap and easy to store at home). Youll also use my trademarked secrets to cut the workout time by increasing exercise density.
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The results include the arterial blood pH (concentration of hydrogen ions in the blood), partial pressure of carbon dioxide (PaCO2) dissolved in the arterial plasma, and the concentration of sodium bicarbonate (HCO3-) in the blood.

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